JOSEPH ARNOLD STUDIOS

Mind {} Movement {} Music 

2023049728

josepharnoldstudios@gmail.com

Mount Airy, Philadelphia, 19119

©2018 by Joseph Arnold.

{ JOSEPH ARNOLD }
 
ALEXANDER TECHNIQUE TEACHER
 
VIOLINIST
MIND {} MOVEMENT {} MUSIC

ABOUT ME

Hi! My name is Joseph Arnold, and I'm a body awareness and movement expert, violinist, and mindfulness geek.

While studying violin at conservatory, chronic pain developed in my arms, neck, and back. There I discovered the Alexander Technique, a 100-year-old holistic system of body awareness and movement re-education. Out of the dozens of therapies I tried at the time, it was the only one that taught me to relax my muscles while playing violin.

Since then I've discovered the tools to remain balanced when experiencing difficult emotions, dissolved my performance anxiety, and learned a lot about self-acceptance. The Alexander Technique has also deepened my meditative practices. Plus, I'm now 100% pain-free.

I'm an assistant teacher at The Philadelphia School for the Alexander Technique, where I graduated in 2012.

 

I also play violin, teach violin lessons, and compose music.

JosephArnoldMusic.com

MtAiryViolinLessons.com

I live, teach, and play in Philadelphia, PA.