Workshop 11/4: Alexander Technique for Circus Arts
New workshop: Saturday 11/4/18 1-3PM, Philadelphia School of Circus Arts
Price and registration TBA
For more details, email me.
"Alexander Technique for Circus Arts" - Move with more strength and freedom - Improve stage presence - Prevent injuries
In this workshop, we will explore movement and learn practical techniques for healthier posture, ergonomics, and body/mind integration. Special attention will be given to relaxed yet powerful movement on apparatus, stage presence, and best practices for relieving and preventing pain and injury.
The Alexander Technique is a 100-year-old holistic system of body awareness and movement re-education. Workshop facilitator Joseph Arnold is a Philadelphia-based Alexander Technique teacher and an assistant teacher at the Philadelphia School for the Alexander Technique. Also an active jazz violinist, Joseph helps other performing artists do what they love with greater ease, power, and creativity. JosephArnold.com
Aerialists and acrobats of all levels are welcome.